Kellogg's Kickstart Special K

Kelloggs Kickstart Special K seems like a good idea when you are looking for a simple weightloss solution. It might taste nice with yogurt or sugar etc. But what are you really eating? There is no real nutrients in this product. Your blood stream does not really absorb anything good from it. And your colon? It gets scratched! See how bloated you feel after eating this? I tried having Kelloggs Special K with various liquids: milk, yogurt, water, juice. But my belly still gets bloated and I feel very uncomfortable. If you look at the ingredients: everything is artificial. The sugar is processed, the wheat is processed. It's no wonder people get addicted to it - there is a lot of sugar in this product. Rather stick to fruit and veg. Something more natural. Organic is even better. I do not understand how any health department can authorize the sale of Kelloggs, when it is so unhealthy.

After many years of buying Speciak K have now been forced to find another breakfast. The new recipe is terrible, taste like hamster food! Kellogg's trying to boost sales has backfired sales must be way down.

Special K used to have a unique taste, but was still healthier than a many other cereals. Now they have changed the recipe and has made them taste the same as many other healthy cereals at half the price! they have lost their special edge on the competition and I for one will not be buying them again! as they no longer taste nice. it is another case of an unnecessary change, if they wanted to renew interest in their product change the packet not the taste and everything that makes special K well special and different from all the other bog standard cereals.

Kellogg's have spoilt what was a lovely cereal with the new recipe it is hard and tasteless, bring back the old one

my family prefer ALDI'S BENEFIT to Special K. Both are 500 grams but Special K costs £2.69 while ALDI'S is only £1.50...go figure!!

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I'm on this diet since three days. I already feel my appetite lower, I'm not craving chips and chocolate as much as i used to. I hope that it will work for me. I'm really hoping to lose up to 8-9 kilos after 10 weeks or so. I'm excersizing for an hour aday and dieting since 3 weeks...

I started this diet 11 days ago .. I ate the clusters for breakfast and lunch and something healthy for dinner for 7days . I tried to stay away from snacks but ate one or 2 35cal plain cracker occasinally just to steer the hunger .. I drunk plenty of water I only have two coffees a day with sweeteners instead of sugar the milk I used was 1% fat I've done a lot more excersize at home and a lot more walking at least four days a week I've always loved specail k but never really tried it as a diet but after putting on 4pounds I've given up now I'm eating unhealthy and more Fried food and some how after four days I've lost two of them pounds I'm still excersizing but not as much although the pounds I put on seemed to creep on overnight so it could of been water weight but it didn't seem to go down even after four days (and no its not that time of the month) I still eat specail k for breakfast I'm 5'7 and now 9stone 2lbs I started this at 9 stone and wanted to get down to size 8to10 instead of 10to12 I'm 19 years old and to be honest I'm really confused this is the first proper diet I've tried I'm starting to think my body structure has got something to do with it ... I'm sure at my hieght and weight I should be a dead on ten or even an 8.. !!!! But still love specail k but maybe not as a diet for me i'll just try something else maybe stick it out for the full two weeks if I try again

Im 5"1 and weigh 10 stone 3 I'm going to the gym and going to start the special k diet

Special k for breakfast and special k for lunch and something heathy for dinner n drink loads of water

I'm going to Florida in 56 day so hope to lose some weight

I have 3 children and find it hard to lose weigh

i am planning to do it for one month?????