Allen Carr, Allen Carr's Easy Way to Stop Smoking

Great way to give up, has helped me no end. Will power is needed to do this !

I had been a 40-a-day smoker for about 24 years. Several times I tried to quit this horrid habit of mine. I tried going cold turkey, smoking herbal cigarettes, smoking electronic cigarettes and chewing tons of nicotine chewing gums............none of these helped me stay away from cigarettes for more than 10-hours. My son used to be ashamed of me when he used to see me lighting one cigarette from the smouldring remains of the earlier one. I really tried very hard but just could not stop till I read Allen Carr's "Easy way to stop smoking". I completed reading this book on the 3rd day of starting to read the book..............and turned into a Happy Non-smoker.

Thank you Allen Carr and his team for saving my life and the life of millions like myself.

It's now over eight years since this book completely changed my life. I now run and have more energy than I did twenty years ago.

I pick up copies of this book from charity shops etc and pass them on to others. Of all the people that I have given a copy of this book to, only one person still smokes, the reason, he hasn't read it yet!

Allen Carr was a genius.

The man is a genius! I truly hope his name goes down in History as the man who helped the world to quit smoking.

He removes all fear and physcological dependency on nicotine before you stop, so that when you do...all you are left with is a mild pang for nicotine which you know will pass within a relatively short period of time.

I think the key is to stay focussed and perservere, as although it is easy to stop using his method, it is also easy to have a weak moment and kid yourself that cigarrettes are somehow still your friend. (they aren't of course) they never were. Sounds strange thing to say but I actually feel cheated that they (the cigarettes) managed to deceive me for so long.

This is where I think I will succeed for good this time....I truly now get it that cigarrettes were never my friend....in any way, shape or form. I was just relieving the addiction for nicotine over and over again.

Have smoked 20 a day for 30 years! I now look forward to renewed energy and to no longer by physically and mentally dragged down by this insidious, drug addiction.

I truly thank you Alllen Carr

A friend recommended this book having used it to quit eight years ago. Like most smokers I've 'given up' loads of times in the past but always succumbed shortly afterwards, usually following a night out drinking.

During my previous attempts I've always had something in the back of my mind saying to me that I would smoke again one day but NOT THIS TIME... After reading Allen Carrs book I feel completely free for the first time in nearly twenty years. I've been a happy non-smoker (yes you read correctly) a happy non-smoker for nearly a month and not only do I not want a ciggarette, I know I will never ever smoke again...

A very bold statement I know but something has clicked inside me and I now see smoking for what it is!

I am so happy to be free from the weed and if I can do it then anyone can. Don't take my word for it just read the book with an open mind.

What a book! I was very sceptical when I borrowed this book from a mate at work, but it had worked for a couple of the guys so thought I would be worth at least reading.

From start to finish I couldn't put it down, so when the book told me to have my last cigarette I was a little taken aback. Still, I didn't it and I can now say I am no longer a slave. 20 a day to ZERO!

Mr. Carr

You go on and on about nothing. Your book was like a frustrating, inexperienced lover who continued going to all the wrong places. Yes, this must have been your EASYWAY to make money.

In 2002 I was selected to be a volunteer driver at the Manchester Commomwealth Games. This meant I would be based in the athletes village. It suddenly stuck me that there would be very limited opportunities to smoke in that location! I had wanted to stop so this was a real motivation.

A friend had used Alan Carr's book and stopped and recommended it. I bought the book, followed the advice and got myself ready. On the 25th of June 2002 I went to the place I had had my FIRST cigarette, (at the age of 9 years, 38 years previously),got my tobacco and papers out and rolled my LAST cigarette. When I finished I walked away and 3 weeks later when I met Paula Radcliffe (the athlete) there wasn't a hint of cigarette smell about me. Ten years on I am a non-smoker thanks to this book.

I had serious doubts about the book. I friend had read it 10 years prior and always said, "Just read the book". I read the same book and completed it 2 days ago. I was 20 to 30 a day 12 year smoking veteran. From yesterday I'm a ex smoking believer. I had tried numerous times to give up smoking within the past 4 years. I tried the gum, the spray, etc. If only I "JUST READ THE BOOK". Allen makes so clear and so simply easy to stop. I can now see why he has a 90% success rate. If you want to give up, read the book, follow the simple instructions, enjoy the rest of your life. It's really that easy.

This is an absolutely phenomenal book especially for people who are into smoking. The tips provided here will definitely help smokers to overcome the habit provided they are serious about shunning it.