
T25
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T25
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T25 Rocks- But You Will Hurt
I borrowed my brothers un-used T25 workout discs.
This is hard and the first session I thought my heart was going to expode and I had to pause the workout a few times to catch my breath.
You must use this as a "do what you can" I found that by pausing the discs I could keep to the same pace as the instructor- although it does say that you can reduce and just do what you can.
Its an easy format and I love the fact that the time is shown on the screen at all times- times passes quickly.
I am on day five and have results of weight loss already- I think this is one of those things that you must continue and push through in order to gain the benefits.
Another bonus are the two hot chicks in the video :)
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