Chris Ryan, Chris Ryan's SAS Fitness Book
Value For Money
Chris Ryan, Chris Ryan's SAS Fitness Book
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User Reviews
Value For Money
Awesome Book Works Whether You Have Access To The
Awesome Book works whether you have access to the best or worst gym. plenty of ideas to keep you pushing forward in your fitness goals. Great for any level of fitness. Gives great results early on from level one alone. Thank You Chris Ryan
Value For Money
Chris Ryan's Sas Fitness Book Has A Good All Roun
Chris Ryan's SAS Fitness Book has a good all round plan to get you fit fast if you follow the work out plans.It helped me to fight and win. Goood basic all rounder.
The diet section wasn't very specific and if it had been would have made the training results show alot faster.
Value For Money
I Lost 20kg With The Help Of This Book, It's Very
I lost 20kg with the help of this book, it's very easy to follow and read.
Value For Money
A Book For Blokes Who Want To Build Muscle, Streng
A book for blokes who want to build muscle, strength and endurance, not just look good in the mirror.
Value For Money
This Book Was Not As You Would Say A Complete Guid
This book was not as you would say a complete guide, merely a broad outline. The routines are not specific, nor is the diet. However, if you are a beginner to weight training and cardiovascular work then this would be a good book to read.
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