Ian Marber, The Food Doctor: Healing Foods for the Mind and Body
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Ian Marber, The Food Doctor: Healing Foods for the Mind and Body
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User Reviews
5
Value For Money
The Food Doctor: Healing Foods For Mind And Body
The Food Doctor: Healing Foods For Mind And Body
This book is fab, it is very informative and well structured, I didn't know a lot about nutrition but this book is a great guide to help improve our mood and immune system by changing the way we eat. The book also contains recipes for different health issues, although I feel that there could be more.
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