Unislim www.unislim.com

I know I would never have gone to a meeting so I love that I can get all the information about healthy eating online. The recipes are really good though you don't have to use them to follow the eating plan. I really like the progress chart and the BMI graph. I find them very motivating. I find the help emails just right - encouraging but not intrusive.

The Unislim Fowever Free plan is not really a diet - it's just a very healthy way to eat! I've lost 11 lbs in about two months which is nice and steady. During this time I wasn't able to do much exercise as I had an ankle injury so I was really pleased with the steady progress.

I would certainly recommend Unislim online - I am delighted I signed up!

Unislim provides a very sensible and understandable way to lose weight. I have battled with my weight for a long time and have tried many many diets. I have enjoyed some success, but inevitably put weight back on.

Since beginning Unislim, I have come to finally realise how many bad eating habits that I have developed over the years. I believed that I understood a lot about nutrition and food, but I realise that in delving into so many diets, I have forgotten the complete basics about food - that essentially a wide and varied diet, taken from the main food groups, is the best way to go.

The Unislim approach makes sense and it is very easy to follow. The variety of food is there and nothing is forbidden. Also, you can very easily incorporate Unislim into your life. I haven't avoided nights out, restaurants, etc., but I have been able to apply Unislim's principals, and it works. I have been trying for so long to lose weight - about 20lbs that I haven't been able to shift - and now, finally, it is starting to go. My weight loss so far isn't dramatic, about two pounds per week, but it is steady. And one thing you certainly will not feel with Unislim is hungry!! There is plenty to eat and the variety is there, from spicy to sweet.

Also, after about the first week, I started to feel so much better in myself. I have much, much, more energy, I'm sleeping better at night and I just feel a lot happier.

I would certainly recommend Unislim. Especially to anyone who has found it difficult to lose weight in the past. Finally I believe that not only will I lose the weight I need to, but I will be able to maintain it and stay fit, healthy and happy, thanks to Unislim.

I joined Unislim on-line, and it suits my lifestyle more than attending meetings. All the information you need is on-line,and also the support is great. The e-mails from my mentor really help and are very encouraging. Also if I have any questions, Unislim is only an e-mail away.

I knew unislim could help me with my weight gain as I had been to classes before, and found unislim the best ever for motivating me, keeping me on track of my healthy eating plan and of course supporting me to lose the unhealthy weight I was carrying around with me.

However, now that my schedule is busy with my final year in college, boisterous, ten year old twins and their sporting interests, I am a very busy wife, student come taxi driver.

I found the initial special offer for joining unislim online a great incentive to join. However I would of liked to have a physical record/planner book to keep my daily plans to hand as I wouldn't always have time to sit at my pc.

I am delighted I have reminders to weigh in as I know I would just not do it and this would stop me from sticking to my health eating plan in the future.

I have lost a grand total of a 1st weight loss to date and I have fit into my jeans with room to consider them getting baggy on me.

Unislim Online has enabled me to lose weight even tough I cannot make a weekly meeting in my community. The weekly support I get from the representatives, to weigh in and encouragement keeps me on track.

I am looking forward to making some of these fantastic recipes I just received for this week

I have been on Unislim for the last 11 months and have reached 4st weight loss. I am on the Free Plan and I have to say it hasn't been to hard to follow this diet. The support from the online team has been fantastic, every week you weight in and you will receive an email from a leader giving you support. If you ever have any questions just drop an email and they will get back to you with some good advice. This has become part of my lifestyle now. I don't even have any cravings for junk food as I know it will only be myself I am cheating and no one else. I recommend Unislim to anyone who is wanting to lose weight.

I am following the diabetic plan and my sugars are steadily in control on this plan. Because I am disbetic type 1 , it's not so easy for me to loose weight and I can get disheartened but because of the great support I receive weekly via mail, it envourages me to continue. This is not just a weight loss plan, it is a life style plan to keep me healthy and feeling good. i have nearly lost 1 stone in 9 months and I am looking forward to loosing more and continued good health.

I joined unislim online because I don't live in Ireland so haven't got an option to attend meetings. I did so after seeing my sister during the summer who had joined 3 months previously and she looked fantastic. She gave me loads of background information and I felt confident that this was not a diet but a lifestyle change that works for the goal of losing weight. My confidence was well founded as this is exactly what happened for me after I began following the forever free plan. The biggest change I made as a result was my portion sizes. It was a bit of a struggle at first not to eat huge plates of pasta etc but my body quickly adjusted and now I no longer need it. I now feel full and have more energy. I have lost 13lbs in 5 weeks all thanks to this plan and the wonderful support of the mentors. It is a great feeling when colleagues etc notice the difference. The website is amazing and so user friendly and I look forward to my weekly weighs.

Using the GI Plan and I love it. Being able to plan my week and generate a shopping list is really handy. I find the plan easy to follow.

I love the articles and am inspired by the fitness tools. I find the online option a really cost effective solution and am grateful for the support.

Delighted to have joined unislim online. Have 2 kids and I work full time so wouldn't make it to class. Found the site easy to follow and easy to track my food. Weekly weigh in at home and received an encouraging email from the support team once weight was submitted. Am at target and lowest weight in my adult life all thanks to unislim online

I have a busy lifestyle my own business and 2 kids I find it so hard to get out to a class so when I found I could do this online it made my day! Everything is so easy to follow I do my weigh in and look forward to getting my emails with great words of encouragement from the team! It's all a matter of watching out for triggers and on my part a lot of it was laziness! But now 2 weeks in and 7lbs lighter I'm not turning back it's onwards and upwards from here! Thanks unislim

I was a bit anxious about joining online, but the support and help I received was brilliant.If I had a problem I emailed the leader and I was always emailed back with information and helpful suggestions. The online tools, diarys, logs,exercise logs etc,are also very good.I'm glad I joined online saving myself time and travelling expense.I feel I'm not on my own on my weight loss plan.