Justin Lord's Transformation Challenge

I'm usually terrible at sticking to any sort of diet or exercise program but for some reason I wasn't able to stick with this one all the way to the end. The weirdest thing is I actually found it enjoyable and not a chore like I normally do. I managed to lost almost 30 pounds by the end of it and definitely look a lot more toned than before. Loving it!

I'm on the 3rd week now and have lost 5 pounds up to now. Definitely gotten better results with this than other workout programs/diets I've tried!

130 quid is quite an investment for a training course but this was definitely worth the money for me. I've lost a good bit of weight and also feel stronger and healthier all round. Would definitely recommend to others.

Before I started this program I felt a little bit overwhelmed by how much weight I had to lose. 2 stone might not sound like a lot but I really love my food and didn't want to have to start counting calories. The great thing about this program is that the meal plans are realistic and don't make you cut out treats altogether. By sticking to the diet plan and doing the work out videos I lost 2 stone by the end of the 12 weeks

I already go to the gym but I wanted a good exercise program I could do from home too. This definitely provides a good workout and it's good that you don't have to have loads of workout equipment to do it..

I'm usually not very good at sticking to programs but this one was definitely a cut above. The nutritional plans are great and I especially like that they have a separate plan for women. The workout videos are really good too and definitely keep you motivated

Does what it says on the tin and delivers really good results (if you stick to it of course!)

I've always fantasized about being in great shape but like most people I was too lazy to actually work for it. Well I finally decided that I was going to dedicate myself to that goal at the beginning of the year. I looked at the other courses that were out there but decided that this one was the best for me. After 12 weeks of hard work I have definitely reaped the rewards. I've gotten compliments on my physique from a lot of different people and feel more confident than ever

I'd seen him on this morning a few times and didn't know he had a course. I've wanted to lose weight for ages and am only 2 weeks in at the mo but can tell it's great already.

A lot of people slate exercise programs because they can't stick to them. I can say without a doubt that this one works, but you obviously have to stick to it. I love how you target different parts of the body on different days. Really helps to break it up so it doesn't get boring. Feel much fitter and stronger after 12 weeks and will prob stick to the diet in the long run.